What can I do to get ready for football?

May 12 2011 by Admin in Football |4 Comments

Football іѕ coming up, ѕο I want tο gеt ready fοr іt. Arе thеrе аnу workouts thаt I саn dο? Iѕ thеrе anything I саn dο wіth mу diet? Tips аrе appreciated!

4 Comments

  • jj;l;;jjj says:
    May 12, 2011 at 7:40 pm

    run, lift, eat healthy, thats all there is to it. thats what i’m doing.

  • Aj Patel says:
    May 12, 2011 at 8:22 pm

    you should spend at least 4 hrs daily for work out.Try to run as quicker as you can ,other exercises such as push ups , jumping etc will also work a lot.

  • <3 :) says:
    May 12, 2011 at 9:02 pm

    well im a chick so im not entirely sure. but i would start running a mile or two a day since you are going to be running constantly. start eating a lot of meat..anything with protein to build muscle. lift weights. maybe drink protein shakes if you need them. excellent luck! :)

  • azzkicker says:
    May 12, 2011 at 9:05 pm

    i suggest you have a very healthy diet which consists of lots of protein and get a excellent workout which consists of cardio workouts to burn stout and then quicker to football season lift some wights but not too much cause you will pull a muscle if trying to max out… do not do that at all… it is terrible

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